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Training Log Archive: StrongMachine

In the 7 days ending Feb 11:

activity # timemileskm+ft
  Trail Run3 2:36:25 14.3(10:56) 23.01(6:48)
  Hockey2 2:00:00
  Bike1 45:00
  weights/core1 45:00
  Total5 6:06:25 14.3 23.01

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MoTuWeThFrSaSu

Sunday Feb 11 #

Bike 45:00 [4]

weights/core 45:00 [3]

Hockey 1:00:00 [5]

Saturday Feb 10 #

Trail Run 46:00 [4] 6.3 mi (7:18 / mi)

Thursday Feb 8 #

Trail Run 1:05:25 [4] 5.0 mi (13:05 / mi)

Wednesday Feb 7 #

Trail Run 45:00 [2] 3.0 mi (15:00 / mi)

Tuesday Feb 6 #

Hockey 1:00:00 [5]

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