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Training Log Archive: StrongMachine

In the 7 days ending Apr 29:

activity # timemileskm+ft
  Trail Run1 2:06:00 10.1(12:29) 16.25(7:45)
  Total1 2:06:00 10.1(12:29) 16.25(7:45)

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Saturday Apr 28 #

Trail Run 1:21:00 [4] 7.6 mi (10:39 / mi)

Running in a national park near Turku. Kept up a good sub 8 minute per mile pace but took some breaks after Steen developed blisters and had to stop.

Trail Run 45:00 [1] 2.5 mi (18:00 / mi)

Walk into a viewing tower in Turku-region national park.

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