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Training Log Archive: StrongMachine

In the 7 days ending Mar 3, 2019:

activity # timemileskm+ft
  Adventure Race1 5:00:00 9.0(33:20) 14.48(20:43) 2400
  Trail Run1 1:30:00 9.0(10:00) 14.48(6:13)
  Hockey1 1:00:00
  Total3 7:30:00 18.0 28.97 2400

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MoTuWeThFrSaSu

Sunday Mar 3, 2019 #

Trail Run 1:30:00 [4] 9.0 mi (10:00 / mi)

Running/Scouting

Saturday Mar 2, 2019 #

Event: Frigid Infliction
 

Adventure Race 5:00:00 [3] 9.0 mi (33:20 / mi) +2400ft 26:37 / mi

Test Your Nettle AR with Emily Moreshead

Tuesday Feb 26, 2019 #

Hockey 1:00:00 [5]

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