Training Log Archive: StrongMachineIn the 7 days ending Aug 9, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Aug 9, 2020 #
Trail Run 1:30:00 [5] 3.6 mi (25:00 / mi) +1600ft 17:36 / mi
Pleasant Mountain up with W. Unpleasant.
Saturday Aug 8, 2020 #
Trail Run 1:00:00 [3] 6.2 mi (9:41 / mi)
Stroudwater, in pain. Hip still hurting. Or maybe it's a pinched nerve in the lower back? At least I didn't get stung by the yellowjacket swarm, amiright @Kateness?
Friday Aug 7, 2020 #
Trail Run 45:00 [2] 3.0 mi (15:00 / mi)
Winnick walk with W in pack and StrongMachine Sr. in tow.
Tuesday Aug 4, 2020 #
Trail Run 37:00 [4] 4.5 mi (8:13 / mi)
It was cool, foggy and windy due to the tropical storm, and I found myself running faster. It was like someone took the kryptonite out of my running shoes. I guess I need to come to terms with the fact that heat is my kryptonite.
C • Some 3
Monday Aug 3, 2020 #
Trail Run 1:00:00 [2] 4.0 mi (15:00 / mi)
Power hike with the monkey on my back at the Presumpscot trails.