Training Log Archive: StrongMachineIn the 7 days ending Sep 20, 2020:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 20, 2020 #
Trail Run 1:30:00 [1] 3.0 mi (30:00 / mi)
Hike at Wolfe's Neck mostly at Wilder's pace.
Bike 1:20:00 [4] 23.0 mi (3:29 / mi)
Ride around SoPo and Cape, trying to push it.
Saturday Sep 19, 2020 #
Trail Run 40:00 [2] 4.0 mi (10:00 / mi)
Stroudies, had some issues...
Thursday Sep 17, 2020 #
Trail Run 1:12:00 [3] 8.0 mi (9:00 / mi)
Robinson Woods, feeling not crappy for the first time in a long time.
Tuesday Sep 15, 2020 #
Trail Run 52:00 [4] 6.4 mi (8:07 / mi)
Stroudwater, went too hard and had to back off.