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Training Log Archive: StrongMachine

In the 7 days ending Sep 18, 2022:

activity

#

time

miles

km

+ft

Adventure Race

1

11:00:00

68.0

(9:42)

109.43

(6:02)

Trail Run

1

50:00

6.5

(7:42)

10.46

(4:47)

1000

Total

2

11:50:00

74.5

(9:32)

119.9

(5:55)

1000

11:00

0:00

Mo

Tu

We

Th

Fr

Sa

Su

Friday Sep 16, 2022 #

Event: USARA National Championship

Adventure Race 11:00:00 [5] 68.0 mi (9:42 / mi)

Tuesday Sep 13, 2022 #

Trail Run 50:00 [3] 6.5 mi (7:42 / mi) +1000ft 6:43 / mi

Exploring Bel Air.

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