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Training Log Archive: StrongMachine

In the 7 days ending Jun 16:

activity # timemileskm+ft
  Trail Run1 45:00 4.0(11:15) 6.44(6:59)
  Total1 45:00 4.0(11:15) 6.44(6:59)

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Monday Jun 10 #

Trail Run 45:00 [3] 4.0 mi (11:15 / mi)

Winnick.

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