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Training Log Archive: Ben.Parkinson

In the 7 days ending Apr 19, 2016:

activity # timemileskm+m
  Running1 11:40 2.33(5:00) 3.75(3:07)
  Total1 11:40 2.33(5:00) 3.75(3:07)

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Tuesday Apr 19, 2016 #

8 PM

Running 11:40 [4] 3.75 km (3:07 / km)

5x750m loops at bridge of Allan
C • How about... 1

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