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Training Log Archive: ArneFipps

In the 7 days ending Sep 25, 2016:

activity # timemileskm+m
  Landsvägscykel2 2:40:00 50.95(3:08) 82.0(1:57)
  Rullskidor1 1:25:00 11.81(7:12) 19.0(4:28)
  Löpning1 55:00 5.59(9:50) 9.0(6:07)
  OL-teknik1 45:00 3.11(14:29) 5.0(9:00)
  Total5 5:45:00 71.46(4:50) 115.0(3:00)

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Sunday Sep 25, 2016 #

OL-teknik 45:00 [3] 5.0 km (9:00 / km)

Saturday Sep 24, 2016 #

Rullskidor 1:25:00 [3] 19.0 km (4:28 / km)

Thursday Sep 22, 2016 #

Landsvägscykel 1:20:00 [3] 32.0 km (2:30 / km)

Wednesday Sep 21, 2016 #

Löpning 55:00 [3] 9.0 km (6:07 / km)

Tuesday Sep 20, 2016 #

Landsvägscykel 1:20:00 [3] 50.0 km (1:36 / km)

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