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Training Log Archive: ahiahikunn

In the 1 days ending Oct 20, 2016:

activity # timemileskm+m
  road1 30:59 4.12(7:31) 6.63(4:40)
  Total1 30:59 4.12(7:31) 6.63(4:40)

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Th

Thursday Oct 20, 2016 #

road (jog) 14:59 [2] 2.63 km (5:42 / km)

road (run) 16:00 [4] 4.0 km (4:00 / km)

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