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Training Log Archive: ahiahikunn

In the 7 days ending Oct 1, 2016:

activity # timemileskm+m
  trail2 2:38:38 5.83 9.39
  road1 40:20 4.12(9:47) 6.63(6:05)
  Total3 3:18:58 9.95 16.02

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Saturday Oct 1, 2016 #

trail (walk) 1:10:00 [1]

Tuesday Sep 27, 2016 #

road (jog) 40:20 [2] 6.63 km (6:05 / km)

Sunday Sep 25, 2016 #

trail (jog) 1:28:38 [4] 9.39 km (9:26 / km)

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