Training Log Archive: ahiahikunnIn the 7 days ending Aug 19, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Aug 19, 2017 #
orienteering (MicroO) 30:00 [3] 3.0 km (10:00 / km)
Thursday Aug 17, 2017 #
trail (jog) 28:00 [3] 4.0 km (7:00 / km) +394m 4:41 / km
road (jog) 28:00 [2] 5.0 km (5:36 / km)
Sunday Aug 13, 2017 #
orienteering (@LeisureCenter) 19:01 [5] 2.68 km (7:06 / km)