Training Log Archive: ahiahikunn

road (jog) 7:07 [2] 1.23 km (5:47 / km) +57m 4:42 / km

orienteering (@Akane) 47:37 [5] 4.81 km (9:54 / km) +176m 8:22 / km

road (jog) 12:18 [2] 1.87 km (6:35 / km) +33m 6:03 / km

road (jog) 42:41 [2] 6.74 km (6:20 / km) +245m 5:22 / km

road (jog) 46:03 [2] 8.4 km (5:29 / km) +224m 4:50 / km

road (jog) 42:44 [2] 6.87 km (6:13 / km) +195m 5:27 / km

trail (jog) 19:12 [2] 3.36 km (5:43 / km) +116m 4:52 / km

orienteering (@Torioikubo) 1:17:35 [4] 9.48 km (8:11 / km) +392m 6:47 / km