Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: ahiahikunn

In the 7 days ending Jun 17, 2018:

activity # timemileskm+m
  others3 5:16:28 7.24(43:41) 11.66(27:09) 1886
  orienteering3 2:32:10 11.81(12:53) 19.0(8:00) 655
  road1 14:53 0.99(14:58) 1.6(9:18) 61
  trail2 12:43 1.36(9:20) 2.19(5:48) 44
  Total8 8:16:14 21.41(23:11) 34.45(14:24) 2646

«»
2:22
0:00
» now
MoTuWeThFrSaSu

Sunday Jun 17, 2018 #

10 AM

road (jog) 14:53 [2] 1.6 km (9:18 / km) +61m 7:49 / km

11 AM

orienteering (@Hananoko) 2:07:16 [5] 13.14 km (9:41 / km) +572m 7:57 / km

Saturday Jun 16, 2018 #

1 PM

orienteering (@OchiaiPark) 13:08 [5] 2.98 km (4:24 / km) +27m 4:13 / km

trail (jog) 4:59 [3] 0.96 km (5:12 / km) +15m 4:49 / km

2 PM

orienteering (@OchiaiPark) 11:46 [5] 2.88 km (4:05 / km) +56m 3:43 / km

3 PM

trail (jog) 7:44 [2] 1.23 km (6:16 / km) +29m 5:36 / km

Thursday Jun 14, 2018 #

12 PM

others (mapping) 2:07:06 [1] 4.27 km (29:45 / km) +813m 15:15 / km

Wednesday Jun 13, 2018 #

1 PM

others (mapping) 1:59:16 [1] 4.68 km (25:28 / km) +702m 14:33 / km

Tuesday Jun 12, 2018 #

1 PM

others (mapping) 1:10:06 [1] 2.7 km (25:57 / km) +371m 15:23 / km

« Earlier | Later »