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Training Log Archive: emily2012

In the 7 days ending Nov 29, 2015:

activity # timemileskm+m
  Running1 45:00 4.16(10:49) 6.7(6:43)
  Alternative1 35:00
  Orienteering1 17:00 1.24(13:41) 2.0(8:30)
  Total3 1:37:00 5.41 8.7

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MoTuWeThFrSaSu

Saturday Nov 28, 2015 #

Event: 2. Lauf Regensburger Winter-OL-Serie 2015/16
 

Orienteering race (2. Winterlaufserie) 17:00 [3] 2.0 km (8:30 / km)
(injured)

Lauf War gut bis Posten 5, bin dann leider gestürzt und habe mir den Ellenbogen gebrochen.
C • Shit 4

Note
(injured)

Wednesday Nov 25, 2015 #

Running 45:00 [3] 6.7 km (6:43 / km)

Tuesday Nov 24, 2015 #

Alternative (Schulsport) 35:00 [3]

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