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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: emily2012

In the 7 days ending Sep 17:

activity # timemileskm+m
  Orienteering2 2:15:57 6.62(20:33) 10.65(12:46) 251
  Total2 2:15:57 6.62(20:33) 10.65(12:46) 251

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Sunday Sep 17 #

Orienteering race 1:15:10 [3] 5.84 km (12:52 / km) +92m 11:56 / km

Saturday Sep 16 #

Orienteering race 1:00:47 [3] 4.81 km (12:38 / km) +159m 10:51 / km

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