Register
|
Login
Home
Training
browse logs
injury archive
paces
Racing
Discussion
Community
.
bottom
Menu
Training Log Archive:
mdryak
In the 1 days ending Sep 27, 2016:
activity
#
time
miles
km
+m
Running
1
40:00
Total
1
40:00
«
»
0:40
0:00
» now
Tu
Tuesday Sep 27, 2016
#
Running
40:00
[
3
]
shoes: Adrenalin 16
Didn't have my watch--but estimated run to MC, session and run back time!
Session= 7x3min. efforts, 1.30min. jog recovery in between
SO GOOD TO BE BACK!!!! EEEEEKKKK!!
Felt really good!
« Earlier
|
Later »