Training Log Archive: mdryakIn the 1 days ending Oct 14, 2016:
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Friday Oct 14, 2016 #
Running long 1:30:00 [3]
Trail run with weighted pack - past Freeman's Quay along the river
Practiced eating whilst running (bun an blackberries at turn-around)
Practiced eating whilst running (bun an blackberries at turn-around)