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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: mdryak

In the 1 days ending Oct 19, 2016:

activity # timemileskm+m
  Orienteering1 35:00
  Total1 35:00

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Wednesday Oct 19, 2016 #

Orienteering 35:00 [3]
shoes: Adrenalin 16

Set out controls for training this week (hill college sprint loops), gathered them in as well (Julie helped with a few)

Following training we had an o-social where we did a café crawl, which led me to discover that Leonards has the absolute BEST drink in town--the white chocolate mocha. :P

Also did a presentation with Sarah on the arctic conference I hope to organize--which was fun!

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