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Training Log Archive:
mdryak
In the 1 days ending Apr 24, 2017:
activity
#
time
miles
km
+m
Swim/Aquajogging
1
45:00
Total
1
45:00
«
»
0:45
0:00
» now
Mo
Monday Apr 24, 2017
#
Swim/Aquajogging
45:00
[
3
]
5 x 30 sec on, 15 sec recovery aquajogging session
swim the rest of the time--front crawl (attempted) and breath stroke)
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