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Training Log Archive: mdryak

In the 1 days ending Apr 24, 2017:

activity # timemileskm+m
  Swim/Aquajogging1 45:00
  Total1 45:00

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Mo

Monday Apr 24, 2017 #

Swim/Aquajogging 45:00 [3]

5 x 30 sec on, 15 sec recovery aquajogging session
swim the rest of the time--front crawl (attempted) and breath stroke)

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