Training Log Archive: mdryakIn the 7 days ending Feb 11, 2017:
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| Su | Mo | Tu | We | Th | Fr | Sa | |||||||
Saturday Feb 11, 2017 #
Hike 20:00 [3]
Friday Feb 10, 2017 #
Gym 24:00 [3]
Trx rows (x10)
Squats with 10kg weight lifted overhead (x15)
Boxing (2mins)
x5
Squats with 10kg weight lifted overhead (x15)
Boxing (2mins)
x5
E-biking 16:00 [3]
5mile at 8 difficulty
Wednesday Feb 8, 2017 #
Running 30:00 [3]
Run with Rosie
No pain, but felt super cautious on it (like it might begin to hurt)
No pain, but felt super cautious on it (like it might begin to hurt)
Monday Feb 6, 2017 #
Hike 30:00 [3]
Cycling 1:00:00 [3]
one world formal
Sunday Feb 5, 2017 #
Cycling 1:30:00 [3]
First bike ride with Kat's bike Kevin!