Training Log Archive: mdryakIn the 7 days ending Apr 25, 2017:
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Tuesday Apr 25, 2017 #
Note
FINISHED MY DISSERTATION AND HAND IN TODAY!!!!!
Sorry for the lack of logging, have been eat/sleep/breathing my dissertation and will update the log in the next couple days! Managed to get out for some long runs and muscle training circuits/HIIT stuff.
x
Mar
Sorry for the lack of logging, have been eat/sleep/breathing my dissertation and will update the log in the next couple days! Managed to get out for some long runs and muscle training circuits/HIIT stuff.
x
Mar
Monday Apr 24, 2017 #
Swim/Aquajogging 45:00 [3]
5 x 30 sec on, 15 sec recovery aquajogging session
swim the rest of the time--front crawl (attempted) and breath stroke)
swim the rest of the time--front crawl (attempted) and breath stroke)
Sunday Apr 23, 2017 #
Core/NTC Workout (Body Power with Viki) 1:00:00 [3]
Weighted cardio with Viki at SF
Saturday Apr 22, 2017 #
Running 45:00 [3]
Run with Victoria on the lines/Bear Park