Training Log Archive: mdryakIn the 7 days ending May 5, 2017:
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Friday May 5, 2017 #
Running 1:05:00 [3]
Tempo with Emily and Hannah on the lines
Note
Sorry again for being crap at logging my workouts--been insanely busy and sick since diss hand-in with exams around the corner. Will really try to get better at logging, though it might be tough in the next month
Thursday May 4, 2017 #
Rock Climbing 1:00:00 [3]
Climbing in Newcastle--great upper and lower body workout
Wednesday May 3, 2017 #
Swim/Aquajogging 50:00 [3]
Swim workout and instruction from Sarah--front crawl and breathstroke
Monday May 1, 2017 #
Running 1:30:00 [3]
Long run to Shincliffe