Training Log Archive: mdryak

In the 7 days ending May 20, 2017:

activity

time

miles

Core/NTC Workout

2:50:00

Running

2:46:47

E-biking

35:00

Total

6:11:47

1:21

0:00

Running 50:00 [3]

Run with Leo on Michael's route

Core/NTC Workout (Circuits in the Gym ) 1:00:00 [3]

with Viki

Core/NTC Workout (Power Pilates) 45:00 [3]

Running 36:47 [3]

Run with Hannah in Aykley Heads

E-biking 35:00 [3]

Spinning sesh with Tony

Core/NTC Workout 15:00 [3]

Core/NTC Workout (Ballet class) 50:00 [3]

Running 1:20:00 [3]

Run with Hannah on the lines