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Training Log Archive: mdryak

In the 7 days ending Jan 27:

activity # timemileskm+m
  Running4 1:55:00
  XC Skiing1 35:00
  Total5 2:30:00

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Saturday Jan 27 #

Running 30:00 [3]

Friday Jan 26 #

Running 30:00 [3]

run w/ erin from campus

Thursday Jan 25 #

Running 30:00 [3]

early morning run with erin on campus trail loop

Tuesday Jan 23 #

Running 25:00 [3]

run in a down pour with erin on pavement where ice was absent

Sunday Jan 21 #

XC Skiing 35:00 [3]

xc ski clinic w/ ian today; snow conditions weren't great so didn't get much skiing in...but happy to be back in maine!

Note

signed up for runamuck 50k to occur in april this year! planning on getting some good long runs in on the weekends and have more time to run now that I don't have the arduous commute!

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