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Training Log Archive: mdryak

In the 7 days ending Feb 3:

activity # timemileskm+m
  Running4 2:25:00 3.58 5.76
  Hike2 46:00
  Total5 3:11:00 3.58 5.76

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SuMoTuWeThFrSa

Saturday Feb 3 #

Hike 30:00 [3]

schoodic point

Friday Feb 2 #

Running 15:00 [3]

run to clara's before taproom!

Note

we got a lot of snow overnight here--wet fluffy stuff

Thursday Feb 1 #

Running 35:00 [3]

run with erin around forest loop

Hike (High intensity) 16:00 [3]

#allens floor hockey game

Tuesday Jan 30 #

Running 30:00 [3] 3.58 mi (8:23 / mi)

run with erin and ian

Sunday Jan 28 #

Running 1:05:00 [3]

Long run build

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