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Training Log Archive: mdryak

In the 7 days ending Feb 17:

activity # timemileskm+m
  Running4 3:15:00
  XC Skiing1 35:00
  Hike1 12:00
  Total5 4:02:00

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SuMoTuWeThFrSa

Saturday Feb 17 #

XC Skiing 35:00 [3]

orono forest trails...super icy and grooming was kinda crappy

Friday Feb 16 #

Note

feeling really ill today, so took the day off with lots of sleep and watching the olympics

Thursday Feb 15 #

Running 35:00 [3]

run with erin and emma

Note
(sick)

shin seems to be a lot better...I think running on softer surfaces has been helping a lot

Hike 12:00 [3]

#allens hockey game

Tuesday Feb 13 #

Running 35:00 [3]

standard run on forest trails with erin!

Monday Feb 12 #

Running 35:00 [3]

run with clara

Sunday Feb 11 #

Running 1:30:00 [2]
shoes: Inov-8 Mudclaw 300

long run on the acadia nat'l park carriage trails in the snow! a bit slow-going, but SO stunning and so needed for peace of mind.

felt the shin dully at times, but the couple of days of rest was good for it...it isn't hurting post-run--so that's great news.

Note

on another note: OBSESSED with following the olympics, as per usual. so excited to see how the us women do in xc skiing!

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