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Training Log Archive: mdryak

In the 7 days ending May 18:

activity # timemileskm+m
  Running4 9:28:56 26.86(21:11) 43.23(13:10) 834
  Total4 9:28:56 26.86(21:11) 43.23(13:10) 834

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SuMoTuWeThFrSa

Thursday May 16 #

6 AM

Running 6:05 [3] 0.59 mi (10:18 / mi)

4 PM

Running 3:05:43 [3] 21.01 mi (8:50 / mi) +354m 8:24 / mi

Wednesday May 15 #

10 AM

Running 2:14:58 [3] 2.53 mi (53:20 / mi) +130m 45:59 / mi

Sunday May 12 #

9 AM

Running 4:02:10 [3] 2.73 mi (1:28:45 / mi) +351m 1:03:26 / mi

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