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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JDW

In the 1 days ending Oct 3, 2004:

activity # timemileskm+m
  Orienteering1 1:16:34 2.42(31:36) 3.9(19:38) 16011c
  Total1 1:16:34 2.42(31:36) 3.9(19:38) 16011c

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1:16
0:00
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Su

Sunday Oct 3, 2004 #

Orienteering (Race) 1:16:34 [3] 3.9 km (19:38 / km) +160m 16:17 / km
11c

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