Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: JDW

In the 7 days ending Dec 5, 2004:

activity # timemileskm+m
  Mapping1 3:00:00
  Orienteering1 1:06:14 3.06(21:37) 4.93(13:26) 1657 /11c63%
  Total1 4:06:14 3.06 4.93 1657 /11c63%

«»
4:06
0:00
» now
MoTuWeThFrSaSu

Sunday Dec 5, 2004 #

Orienteering (Race) 1:06:14 [3] 4.93 km (13:26 / km) +165m 11:31 / km
spiked:7/11c

Brandywine Creek SP. Green. Low 50's. Sunny.

Mapping 3:00:00 [1]

Norristown State Hospital

« Earlier | Later »