Register | Login: pw: 

• Home
• Training
  • browse logs
  • workout archive
  • injury archive
  • paces
• Racing
• Discussion
• Community
• x

Training Archive: JDW In the 7 days ending 2005-04-17: activity  #  time miles km climb    Orienteering 1  1:12:28  3.29 (22:00)  5.3 (13:40)  175 8 / 13c 62%    Total 1  1:12:28  3.29 (22:00)  5.3 (13:40)  175 8 / 13c 62%

[csv]

«								»	1:12 0:00	» now
	M	T	W	H	F	S	S

Sunday Apr 17
	Orienteering race 1:12:28 [2]*** 5.3 km (13:40 / km) +175m 11:44 / km
	spiked:8/13c shoes: VJ's
	Hawk Mountain 1:5000 map 2 outrageous parallel mistakes
	Green - Splits

Aug 30, 2008: processing time: 0.53s | © 2000-2008 Attackpoint
contact | about orienteering | donate