Training Log Archive: shotgunmcos

Shoulder is sore today. I think it's simply from sleeping on my preferred side (injured side) last night. I've rolled over onto it a few times in the last few weeks but it was always uncomfortable enough to roll straight back.

Postural Hypotension is just a blood pressure thing I have that I deal with. Basically short dizzy spells when I get up too quickly. It's been bad today but I know why. Cramping feet and toes too must mean dehydration.

Motivation was also just crap today. I need to enter some event to have a goal.