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Training Log Archive:
shotgunmcos
In the 1 days ending Sep 27, 2016:
activity
#
time
miles
km
+m
Strength
1
55:00
Total
1
55:00
«
»
0:55
0:00
» now
Tu
Tuesday Sep 27, 2016
#
10 PM
Strength
55:00
[
3
]
Pretty late getting the shoulder routine done
5 mins v easy on the erg after. Felt not great but better than last time
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