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Training Log Archive: shotgunmcos

In the 1 days ending Aug 23, 2017:

activity # timemileskm+m
  Strength1 53:07 1
  Total1 53:07 1
  [1-5]1 20:37

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Wednesday Aug 23, 2017 #

8 PM

Strength 53:07 intensity: (32:30 @0) + (13:14 @1) + (2:42 @2) + (25 @3) + (41 @4) + (3:35 @5) +1m
ahr:108 max:183

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