Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shotgunmcos

In the 7 days ending Aug 20, 2017:

activity # timemileskm+m
  Running2 1:52:57 8.08 13.0
  Total2 1:52:57 8.08 13.0
  [1-5]2 1:49:33

«»
1:09
0:00
» now
MoTuWeThFrSaSu

Sunday Aug 20, 2017 #

3 PM

Running 1:09:00 intensity: (1:05 @0) + (8:38 @1) + (53:25 @2) + (5:52 @3) 13.0 km (5:18 / km)
ahr:142 max:157 shoes: New Balance 1080 White

Wednesday Aug 16, 2017 #

8 AM

Running 43:57 intensity: (2:19 @0) + (19:54 @1) + (8:52 @2) + (5:00 @3) + (6:24 @4) + (1:28 @5)
ahr:136 max:178

« Earlier | Later »