Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: shotgunmcos

In the 7 days ending Oct 15, 2017:

activity # timemileskm+m
  Running1 33:09
  Total1 33:09
  [1-5]1 32:36

«»
0:33
0:00
» now
MoTuWeThFrSaSu

Wednesday Oct 11, 2017 #

7 PM

Running 33:09 intensity: (33 @0) + (3:46 @1) + (24:42 @2) + (4:08 @3)
ahr:144 max:156

« Earlier | Later »