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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TIM0N

In the 1 days ending Jun 3, 2020:

activity # timemileskm+m
  Running 1 23:46 2.8(8:30) 4.5(5:17)
  Total1 23:46 2.8(8:30) 4.5(5:17)
averages - sleep:10 rhr:58

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Wednesday Jun 3, 2020 #

8 AM

Running 23:46 [2] 4.5 km (5:17 / km)
ahr:155 max:172 rhr:58 slept:10.0

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