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Training Log Archive: TIM0N

In the 1 days ending Jun 9, 2020:

activity # timemileskm+m
  Running 1 30:22 3.98(7:38) 6.4(4:45) 75
  Total1 30:22 3.98(7:38) 6.4(4:45) 75
averages - sleep:8.5 rhr:56

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Tu

Tuesday Jun 9, 2020 #

8 AM

Running 30:22 [2] 6.4 km (4:45 / km) +75m 4:29 / km
ahr:150 max:183 rhr:56 slept:8.5

zügig gelaufen, es hat ziemlich viel geregnet
C • Ey voll gut aber mit Verlet... 1

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