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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TIM0N

In the 365 days ending Dec 31, 2017:

activity # timemileskm+m
  Running 101 57:56:22 439.3 706.99 2716
  Ski7 34:45:00
  Orientierung43 29:16:18 130.07(13:30) 209.33(8:23) 5398467c
  Streching13 3:10:00
  Swimming4 2:15:52 1.9(1:11:41) 3.05(44:33)
  Alternative1 1:30:00
  Total161 128:53:32 571.27 919.37 8114467c
averages - sleep:8.7 rhr:56

Individual entries not listed for report periods longer than a month.

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