Training Log Archive: TIM0NIn the 7 days ending Dec 13, 2015:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Dec 12, 2015 #
2 PM
Orientierung (stadt-ol) 17:00 [3] 3.7 km (4:36 / km) +20m 4:28 / km
Wednesday Dec 9, 2015 #
6 AM
Running 25:25 [3] 5.35 mi (4:45 / mi)
6 PM
Orientierung (nacht-ol) 27:25 [2] 5.85 km (4:41 / km)
Monday Dec 7, 2015 #
6 AM
Running 50:00 [3] 9.3 mi (5:23 / mi)
6 PM
Running 50:00 [2] 9.3 km (5:23 / km)