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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TIM0N

In the 7 days ending Dec 4, 2016:

activity # timemileskm+m
  Running 3 2:47:20 19.15(8:44) 30.82(5:26)
  Alternative1 2:00:00
  Total4 4:47:20 19.15 30.82

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MoTuWeThFrSaSu

Sunday Dec 4, 2016 #

11 AM

Running 59:20 [2] 9.9 km (6:00 / km)

Saturday Dec 3, 2016 #

1 PM

Alternative (Hallentraining) 2:00:00 [4]

Kraftzirkel

Thursday Dec 1, 2016 #

6 PM

Running 48:00 [2] 8.92 km (5:23 / km)

Monday Nov 28, 2016 #

3 PM

Running 1:00:00 [3] 12.0 km (5:00 / km)

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