Training Log Archive: TIM0NIn the 7 days ending Dec 11, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Dec 11, 2016 #
11 AM
Running 1:10:00 [3] 13.4 km (5:13 / km)
Saturday Dec 10, 2016 #
2 PM
Orientierung race (Winterlaufserie) 22:48 [4] ** 4.78 km (4:46 / km)
18c
1.Platz
Wednesday Dec 7, 2016 #
6 PM
Running 42:00 [4] 9.3 km (4:31 / km)
Monday Dec 5, 2016 #
5 PM
Running 1:00:00 [3] 12.35 km (4:51 / km)