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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TIM0N

In the 7 days ending Dec 18, 2016:

activity # timemileskm+m
  Running 1 50:00 7.15(7:00) 11.5(4:21)
  Total1 50:00 7.15(7:00) 11.5(4:21)

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MoTuWeThFrSaSu

Wednesday Dec 14, 2016 #

6 PM

Running 50:00 [4] 11.5 km (4:21 / km)

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