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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TIM0N

In the 7 days ending Sep 10, 2017:

activity # timemileskm+m
  Running 2 1:05:17 7.92(8:14) 12.75(5:07) 121
  Total2 1:05:17 7.92(8:14) 12.75(5:07) 121

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0:33
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MoTuWeThFrSaSu

Thursday Sep 7, 2017 #

6 PM

Running 33:19 [3] 6.75 km (4:56 / km) +106m 4:35 / km
ahr:171 max:199 (injured)

Heiß und Windig

Tuesday Sep 5, 2017 #

7 AM

Running 31:58 [3] 6.0 km (5:20 / km) +15m 5:16 / km
ahr:155 max:183 (injured)

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