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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TIM0N

In the 7 days ending Aug 2, 2020:

activity # timemileskm+m
  Running 2 1:17:02 9.12(8:27) 14.67(5:15) 286
  Total2 1:17:02 9.12(8:27) 14.67(5:15) 286
averages - sleep:9.1 rhr:61

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MoTuWeThFrSaSu

Sunday Aug 2, 2020 #

1 PM

Running 37:27 [3] 8.42 km (4:27 / km) +97m 4:12 / km
ahr:173 max:197 rhr:58 slept:11.0

Monday Jul 27, 2020 #

9 AM

Running 39:35 [2] 6.25 km (6:20 / km) +189m 5:30 / km
ahr:136 max:156 rhr:64 slept:7.25

Wieder zusammen mit meinen Eltern unterwegs.

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