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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: TIM0N

In the 7 days ending Nov 22, 2020:

activity # timemileskm+m
  Running 3 2:40:20 1078.3(9) 1735.36(6) 342
  Total3 2:40:20 1078.3(9) 1735.36(6) 342

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1:29
0:00
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MoTuWeThFrSaSu

Saturday Nov 21, 2020 #

1 PM

Running 1:29:36 [4] 1722.0 km (3 / km) +191m 3 / km
ahr:163 max:192

Thursday Nov 19, 2020 #

Running 35:43 [3] 8.01 km (4:28 / km) +93m 4:13 / km
ahr:173 max:195

Monday Nov 16, 2020 #

Running 35:01 [3] 5.35 km (6:33 / km) +58m 6:13 / km
ahr:128 max:166

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