Training Log Archive: TIM0NIn the 7 days ending Oct 24, 2021:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Oct 23, 2021 #
7 PM
Workout 20:00 [3]
Friday Oct 22, 2021 #
5 PM
Running 43:57 [3] 10.19 km (4:19 / km) +20m 4:16 / km
ahr:151 max:169
Tuesday Oct 19, 2021 #
5 PM
Workout 1:00:00 [3]
Monday Oct 18, 2021 #
5 PM
Running 47:27 [3] 9.92 km (4:47 / km) +16m 4:45 / km
ahr:151 max:177
#1 Telis