In the 7 days ending Oct 23, 2016:
Note (rest day)
Orienteering (training) 37:53 [3] 4.56 km (8:18 / km) +121m 7:20 / km
Alternative (cycling) 30:00 [2]
Running 29:53 [2] 5.78 km (5:10 / km) +12m 5:07 / km
« Earlier | Later »