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Training Log Archive: Gil

In the 1 days ending Sep 25, 2006:

activity # timemileskm+m
  Running1 1:07:00 7.25(9:14) 11.67(5:45)
  Cycling1 45:00
  Total1 1:52:00 7.25 11.67

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Mo

Monday Sep 25, 2006 #

Cycling (Stationary Bike) 30:00 [2]
shoes: Adidas adiPRENE

Running (Treadmill) 1:07:00 [2] 7.25 mi (9:14 / mi)
shoes: Adidas adiPRENE

Monday Night Football

Cycling (Stationary Bike) 15:00 [2]
shoes: Adidas adiPRENE

Monday Night Football

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