Note
slept:5.5
breakfest: Mint tea, orange juice, 3 boiled eggs (organic), 1 wheet bagel with butter and cheese
Note
Lunch: Cambell's Split Pea with Roasted Ham soup (320 cals), banana (organic)
Note
Dinner: Grape pop; two wheet bagel sahndwitches with chicken breast.
Note
Miscellaneous Food: two cups of coffee, 3 bananas (organic), one apple, grapes (organic), one unit of liquid carbs
Cycling 1:00:00 [2]
shoes: Polo Sport
Gym (Ellipctical Machine) 45:00 [3]
shoes: Polo Sport
Cycling 30:00 [2]
shoes: Polo Sport